Each Tuesday at 3pm (for roughly an hour) the meditation group are meeting online to continue their practice (previously met in the church hall).
The group is ecumenical and welcomes anyone of any denomination. They follow The World Community for Christian Meditation resources providing a quiet space for meditation, discussion and reflection.
If anyone would like to join them (even if you only want to try it once), has any questions or knows anyone else that may be interested please email ku.gro.ytinirtylohnull@retsambew or message us on Facebook.
The Headspace website describes meditation as “training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment.”